Schedule & Rates

Unfortunately I am fully booked at the moment, with extremely long waiting list for private sessions.  You can try to book with Sitka Physio and Wellness if they have openings.  Please know I’m not sure when I’ll be able to get to get back to everyone’s emails or when I will be able to open up my waitlist schedule again.  Please check out the public classes below that I’ll be offering as a way of working together.  I truly appreciate all your support and will make sure to alert everyone on my mailing list and other social media outlets when my schedule opens up as well as making it clear here.

Thank you for your patience and understanding.

Deep Gratitude,   Christy


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Public Schedule: 

Tuesdays:
7:30-9:00pm – Restorative Yoga Class 
@ The Path Yoga Centre

Wednesdays:
9:00-11:00  am & 3:00-5:00 pm – Private Restorative Yoga
Sitka Physio and Wellness

– by appointment, please contact Sitka directly

Thursdays:
1:00-3:00 pm – Relaxation Training
Original Yin   Spring
 Session FULL
– private class or small group class (maximum 4)
– by appointment, please contact Christy directly


5
:45-7:00pm – Restorative Yoga 
@
 Sitka Physio & Wellness
– drop in or by appointment, please contact Sitka directly



Phoenix Rising Yoga Therapy sessions 
– Fall Session FULL 

Private Restorative Yoga sessions – Fall Session almost FULL –  available by appointment please contact Sitka directly

Ongoing Relaxation Training sessions – Fall Session almost FULL –  Booking for private class or small group class by appointment, please contact Christy directly 



Teacher Development Tuesdays:

7:30-9:00pm Teacher Practice Days and Mentoring
@ Restorative Yoga Vancouver
– flexible learning series, 6 week minimum commitment 
– advanced booking required, please contact Christy directly



Rates:
Private Restorative Session:
Initial Phone Consultation – 15 minute – Free
First Appointment –  80 minute – $90

60 minute – $75
80 minute – $90

Semi Private Restorative:
$40 per person – 3 person minimum

Restorative Packages:
3 sessions – 90 minute – $225
5 sessions – 90 minute – $375
10 sessions – 90 minute – $700

Phoenix Rising Yoga Therapy Session:
Initial Phone Consultation – 15 minute – Free
First Appointment –  80 minute – $110
Follow up – 60 minute – $110

Phoenix Rising Yoga Therapy Packages:
3 sessions – 60 minute – $300
5 sessions – 60 minute – $500
10 sessions – 60 minute – $1000

Relaxation Training Session:
Initial Phone Consultation – 15 minute – Free
First Appointment – 120 minute – $50
Follow up – 120 minute – $50

Relaxation Training Packages:
3 sessions – 90 to 120 minute – $150
5 sessions – 90 to 120 minute – $250
10 sessions – 90 to 120 minute – $500

Travel Fee: Additional fee to be discussed, for home visits or hospital visits

Public Class Pricing:
Public classes – Sitka Physio & Wellness, check listing below
Karma classes – by donation, no one will be turned away – Unitarian Church, see below
Community classes – The Path Yoga Centre, see below
Private Clinic or Hospital Contract classes – please contact Christy directly
Monthly Scholarships available – please inquire about possibilities and wait list 


Class Locations:
Sitka Physiotherapy & Wellness 
Yoga, Pilates, Body Rolling, Scolio Pilates, Rehabilitation Pilates & Pilates for Runners
Our integrated approach to physical therapy addresses the unique needs of every body Specializing in Personalized Training & One-on-One Pilates Reformer sessions
Private Restorative Yoga by appointment with Sitka directly
Thursdays 5:45-7:00 pm Therapeutic Restorative Classes
Fairmont Hotel Vancouver – Suite 12 – 900 West Georgia Street (at Burrard street), Vancouver BC  604-558-2222
Please ask our Receptionist or your Physiotherapist about:  Physiotherapy Delegated Exercise Therapy and Insurance Coverage
Group Classes: 75 minute, Small Classes  Drop-in $18, Older Adults (over 65) $10
http://sitkaphysiotherapy.com/

The Path Yoga Centre 
Restorative Yoga – Classes taught by various teachers 
Yoga classes, all props provided, support a teacher learning environment & build community
Tuesdays: 7:30-9:00pm
The Path Yoga Centre, Suite 240–2083 Alma St (Jericho Village Plaza, Alma at W. 4th Ave) Kitsilano, Vancouver BC
Contact Christy directly 604-315-5208

http://www.restorativeyogavancouver.com/                        http://.www.facebook.com.restorativeyogavancouver/

Original Yin – Qi Gong Gym & Wellness 
Relaxation Training, Rehabilitation & Restorative Yoga

Yin training: slow gentle rehabilitation for vitality, health & recuperation
A unique selection of equipment

Times available by appointment 
434 West 8th Avenue (at Cambie street), Vancouver BC
Currently no drop-ins, please book with Christy directly 604-315-5208
Two hour training session recommended

http://www.originalyin.ca/

Unitarian Church of Vancouver 
Yoga for Everyone – Karma Class
Restorative Yoga for Adult Mental Health
Waitlist for Fall 2017
949 West 49th Avenue (at Oak street), Vancouver BC 604-261-7204
Please register with the Church reception or contact Christy directly about drop-in’s
By Donation, no one will be turned away for lack of funds
Suggested donation $15 Drop-in, $60 5 week series
All funds raised return to the Yoga for Adult Mental Health Program
to further support programming for 
the Adult Education Series
http://www.vancouverunitarians.ca/



Restorative Yoga Mentoring:

The Path Yoga Centre and Various Studios 
Restorative Yoga Practice Days and Mentoring – Classes taught by various teachers 
Feel free to bring your questions, support a teacher learning environment & build community
Tuesdays: 7:30-9:00pm

Please inquire for details – 6 week minimum commitment 

Various Locations in Vancouver BC 
Contact Christy directly 604-315-5208
http://www.restorativeyogavancouver.com/                        http://.www.facebook.com.restorativeyogavancouver/



Fall Update 2017:

Programming begins again September 2017

Currently no public Gentle Back Care classes
Contact St Paul’s Hospital Healthy Heart program directly 

Currently no public Hatha Yoga classes
Contact St Paul’s Hospital Eating Disorder program directly 

Currently no public Phoenix Rising Yoga classes
Contact Christy directly for private classes and sessions


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© 2017 Restorative Yoga Therapy, Deep Resiliency. All rights reserved


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